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Author: Sandra Filer


There is a far greater weight than body fat.

We are blasting straight into March, with spring break nipping at our heels before we've even wrapped our heads around the fact the "snow birds" have arrived.  With that awareness, I realized that many people are probably working to lose weight to be "beach ready."...


Generosity of Spirit

One of my favorite stories from this Halloween had to do with generosity of spirit. And, how my dear friend Sonja, took the time to create unique treats for very special children ...


The IR$ and Abundance

This day is notorious for being "Tax Day." It is April 15, the final day that income taxes are due, unless you file an extension. For those of you that have been following me/us for a while, you *may* be aware of our journey with...