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Radical Self-Care

Send Yourself Flowers

Send Yourself Flowers – A Self-Care Surprise

Send Yourself Flowers - A Self-Care Surprise   While I strive to be optimistic as much as possible, I'll have to admit that life can be stressful. Especially when we have a multitude of the proverbial "plates spinning in the air."  We make a commitment to practice...

hummingbird

Ever wonder if you are making a difference in the world?

As a solo-preneur and Teacher-Trainer of Louise's life-changing methods, I'm often reflecting on the impact of a coaching session, retreat, workshop, and/or the actual teacher training. It can be difficult to measure the effectiveness of what we offer when it's not tangible. In the banking...

Self-Care for the Wisdom Years

Presence Over Productivity – Self-Care for the Wisdom Years

Anyone out there who can identify with looking the "wisdom years" right in the eyes? This year I exit my fifth decade to welcome the sixth! Being an avid student and teacher of Louise's work, it is common knowledge that she started Hay House at the...